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Pregnancy cooking nutrition for dummies gives you the lowdown on what to eat what not to eat and why additionally it discusses how those with special diets eg vegetarians those with food allergies etc can still follow good nutritional guidelines and address their unique nutritional needs as well as those of their unborn child. Dummies helps everyone be more knowledgeable and confident in applying what they know whether its to pass that big test qualify for that big promotion or even master that cooking technique people who rely on dummies rely on it to learn the critical skills and relevant information necessary for success. What you eat and drink throughout your pregnancy is critical to the growth and development of your baby healthy food choices combined with a prenatal vitamin provide the many critical nutrients your baby needs of course they help keep you healthy too making healthy food choices means knowing which foods and beverages to stay away . Pregnancy cooking nutrition for dummies by gidus tara publication date 2012 eating right for pregnancy cooking for pregnancy what you may not be thinking about but should the part of tens xx 362 pages 24 cm access restricted item true addeddate 2018 03 21 102959 boxid ia1178407. Pregnancy cooking nutrition for dummies gives you the lowdown on what to eat what not to eat and why additionally it discusses how those with special diets eg vegetarians those with food allergies etc can still follow good nutritional guidelines and address their unique nutritional needs as well as those of their unborn child