Description :

Pasta and rice is one of 6 books in the without the calories series by justine pattison she has taken the original dishes and reduced the calories without compromising on flavour it is an attractive book with full page colour photos of the finished dish and clear easy to follow instructions for each recipe. Highlights of pasta and rice without the calories include pasta puttanesca baked tomatoes with spiced lamb and hunters risotto. Scientists have found out how to cook rice and pasta with less than half the calories according to sri lankan researchers if you employ a special method of cooking rice you could reduce its calories by up to 60 so how do you achieve the result at home. Pasta and rice without the calories takes all the hassle out of eating carbs the low cal way justines thoroughly tested recipes are simple accesible and imaginative her writing experience and clever combinations will make losing weight as easy as 1 2 3